Training Manager

Notion Training Template

Why do you need this Notion template?

Lack of organization and structure can be one of the biggest obstacles to reaching your training goals. Without a proper tool, it's easy to lose track of your progress, forget important exercises or fail to get the most out of each session. Without a well-designed template, you can face the following problems:

• Disorganization: Difficulty finding and following your routines and exercises.
• Lack of motivation: Without a clear record, it is difficult to see your progress and stay motivated.
• Wasted time: Without proper structure, sessions can become ineffective.
• Stagnant progress: Without tracking, it is difficult to identify areas of improvement and adjust your workouts..

Template features and how it helps you

1. Exercises Our template includes a complete database of exercises for different muscle groups. You can search, filter and add new exercises, ensuring you always have variety and focus in your training.
2. Muscles With a dedicated muscle group section, you can plan your workouts to balance muscle development and avoid muscle imbalances. This feature helps you focus on specific areas according to your goals.
3. Sessions Organize and plan your training sessions with ease. The template allows you to schedule daily, weekly or monthly sessions, and track each one in detail, ensuring that each workout is effective and structured.
4. Training Keep a detailed record of your workouts, including repetitions, sets, weight used and additional notes. This allows you to evaluate your progress, adjust your plan as needed and stay motivated by seeing your progress.
5. Stories Document your fitness journey with a section dedicated to your stories and achievements. Share your experiences, learn from your challenges and celebrate your victories, creating a personal narrative that motivates you to keep going.

This Notion template is the ultimate tool for anyone committed to their training. It facilitates organization, tracking and motivation, allowing you to focus on what matters most: reaching your fitness goals. Transform the way you train today!